Bowman Chiropractic Associates, PC of Iowa City Blog

Should Kids See an Iowa City IA Chiropractor? I get asked this question a lot. My short answer is – “Of course!” My own children are 9 and 7. They have been adjusted since birth and will continue to be adjusted, I hope, for the rest of their lives. It just makes sense. Children, just…

3 Winter Tips from an Iowa City IA Chiropractor We are quickly approaching the dead of winter. The onset of winter means more ice, more snow, and frigid temperatures. Below are 3 tips from your Iowa City IA chiropractor to help increase your chances of making it through injury free. 1. When it comes to…

Iowa City IA Chiropractor Releases Audio Program On the Dangers of Mobile Device Use In just a few years we have gone from a cell phone being considered a luxury, to them being common place. Now, an average family of four with a couple of teenagers could have 4 cell phones PLUS a tablet or…

The Ugly Truth About “Fender Benders” And What Insurance Companies DON’T Want You To Know About Your Injuries When your body is subjected to the forces that occur in a motor vehicle accident (crash), there is always some level of injury sustained by the occupants. This type of injury is most commonly referred to as…

Is Your Chair Killing You? Is it possible to be incredibly fit yet still be at high risk of premature death and disability due to inactivity?Startling as that may sound, mounting research says, yes, as does Dr. James Levine, author of the book Get Up!: Why Your Chair Is Killing You and What You Can…

Cool Days Tomato Soup Recipe Recently I discovered this recipe as I was trying to figure out something to do with the abundance of tomatoes I had from my garden (and my neighbor’s garden)! I had never made homemade tomato soup before, but recently my kids had taken a real liking to tomato soup… so,…