Bowman Chiropractic Associates, PC of Iowa City Blog

Types of Stress There are three types of stress: physical, emotional and chemical.The “chemical” stress on your body can be tremendous on a daily basis.Think about this. You probably have a favorite laundry detergent, right?If they supplied a list of ingredients to you, it would require a chemical engineering degree to decipher them, and you…

No More Ear Infections? Fall is upon us and that can mean ear problems are on the way for many kids. Ear aches in childhood are not inevitable and PREVENTION is key. You may think just because a baby is a baby or a kid is a kid, they’re going to have ear infections. Well…

Cause and Effect Think about this. When we get sick or experience aches and pains, it’s tempting to look for causes outside ourselves. Convenient culprits: Bad luck.  Like accidents or being in the wrong place at the wrong time. Germs.  Blaming illness on germs overlooks one critical ingredient-being a hospitable host by having a weak…

“Low Health” Light With gas prices through the roof everyone hates to see that low fuel light come on!As unpleasant as the low fuel light is, it really is pivotal. It is a symptom of a low tank and a WARNING that unless you do something about it you will be “hoofing” it soonWhen it…

“Another Secret To Getting Healthier That No One Talks About Openly…” Let’s talk about being healthy from the inside out. Iodine is a trace mineral and a nutrient found naturally in the body. Iodine is needed for the normal metabolism of cells. Metabolism is the process of converting food into energy. Humans need iodine for…

The Worst Symptom Of All! Headaches, chest pains, runny nose, back pain, sore throat, numbness, neck pain, etc. These are all symptoms that I believe it’s safe to say we don’t like! No one likes to have a symptom but there is 1 symptom that is far and away the most dangerous and it is…