Home FAQ Can I adjust myself?

Can I adjust myself? PDF Print E-mail

No.  In fact, not even chiropractors can adjust themselves.  This is due to the highly complex nature of spinal misalignments among many other factors.  It is possible for some people to “crack” or “pop” their own spine.  However, this is not an adjustment, and is often a sign of more serious spinal conditions, and usually makes the problem worse.

 
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